As we discussed in part 1 of this series, again the choices seem endless and can be confusing, especially with all the often conflicting reports and advice from the experts and the self-proclaimed experts. Here we will weed out the safe and reliable options from the snake oil in nature-based menopause medication.

We have probably all heard lately the scary, conflicting and sometimes confusing reports about the potential dangers of using hormone replacement therapy. Because of this, many women have turned to alternative therapies for help with their symptom relief, and you may want to do the same before choosing prescription menopause medication, or perhaps you will be one of the women who feel a combination works best for them.

• Deep breathing and relaxation exercises, as well as yoga or other forms of exercise, may reduce hot flashes and even emotional discomfort. You can also use this in addition to more traditional treatment, such as hormone replacement therapy, to help manage symptoms.
• Black cohosh, available as a supplement alone or in combination with other products available over the counter, may prevent or relieve menopause symptoms in some women. Studies show mixed results, though, so it may or may not work for you. If you choose to use it during perimenopause or menopause, be sure to let your healthcare provider know you are using it and get regular checkups.
• Soy. Making soy a regular part of your diet may help reduce and regulate your menopause symptoms, and it can have other health benefits as well, especially in menopausal women. If you think tofu is your only option, think again. There are many delicious products available to us. Experts agree that soy foods - yummy yogurt, nutrition bars, roasted nuts - are preferable to soy supplements. If you do choose soy as a part of your menopause regimen, be sure to talk to your healthcare provider about other medications or conditions you may have. As with anything in life, moderation is key.

Alternative Therapies You May Want to Avoid

Not all natural therapies are necessarily harmless or good for us. According to WebMD, here are some treatments not recommended as part of your menopause medication therapy plan.

• Kava, evening primrose, dong quai, valerian, dehydroepiandrosterone (DHEA), and angelica.
• Wild yam or natural progesterone creams.

These products have been shown to simply not work as advertised or may even be harmful. Often they are processed in a unsafe or unsanitary manner.

In spite of this, if you do decide to add one of these to your menopause medication regime, again, be sure to inform your healthcare practitioner about just what you are using, how much you are taking, and why you are using these products. Always obtain them through the most reputable and trusted manufacturers available who follow safe and appropriate guidelines and quality control to make sure you get on the best natural medication available.

http://www.enhancementhq.com/avlimil_complete.html

http://www.enhancementhq.com/avlimil_complete_article.html

Technorati Tags: menopause medication, menopause medications

Menopause is an extremely difficult period in a woman’s life. How the woman deals with the bodily changes occurring in her system is up to her and the doctor she is working with. It is important to know all of your treatment options for the symptoms you may have during menopause. There are hot flashes, mood swings, depression, weight gain, loss of sexual appetite, and headaches. Menopause and Prozac seem to go hand in hand for those who experience menopause symptoms to the extreme.

First, let us look at what Prozac has been used to treat. Prozac was originally designed to help those who suffered from depression. During the study, for this pill it was also determined that those who were in menopause and treating depression with Prozac had less hot flashes. So now, we know that menopause and Prozac go well together. You can treat two symptoms of menopause if you decide you need Prozac. Keep in mind that there are natural methods to treating depression and hot flashes so you if you have doubts about taking a manufactured drug you might try these methods first.

Menopause and Prozac has a nice ring to it if you have found the natural methods are not helping you. Some women are more affected by depression, mood swings due to the hormone imbalance, and they need stronger acting medications. Another medication you may consider when in menopause is Zoloft for depression though it may not treat the hot flashes as Prozac does.

When it is your body you are dealing with it is important to be comfortable with the treatment you are seeking. You may have adverse reactions to one or the other drug listed above. Therefore, you might find that you are not treating hot flashes with Zoloft or you might find that Prozac works better for you. Speak with your doctor about the side effects you may have while taking this medication and keep in mind that if you are still seeking a natural way to treat depression the two will counteract the effects you are seeking and cause severe depression.

Menopause and Prozac tend to be to peas in a pod when you are looking to relieve yourself of menopause symptoms. It is important to understand what affects manufactured medications can have on your body before taking them as well as trying the natural method first if that would make treatment more comfortable for you. Menopause is a difficult time in your life and you should not have to suffer unduly.

http://www.enhancementhq.com/avlimil_complete.html
http://www.enhancementhq.com/avlimil_complete_article.html

 Mail this post

Technorati Tags: menopause medication